“In times of uncertainty and risk, it is our capacity to respond with courage, strength and resilience that enables us to manage change. We may all be in the same storm, but we sit in very individual boats.”

Spend matters interviewed Founder Caroline Pankhurst to explore how the Be Braver programme and the practice of courage not only helps businesses to survive, but also develops mental strength and resilience in their most important asset.

Their people.

“We are all too busy being busy to pay attention to our mental health. There are a lot of worries for everyone at the moment, a lot of ‘what ifs.’ There is a lot that is simply out of our control, but what we need is the courage to be able to wait out the things we can’t control, and the confidence to focus on the things we can.”

Read the full article here